{"product_id":"what-s-happening-to-my-teenage-girl-body-a-simple-guide-new-ebook","title":"What’s Happening To My Teenage Girl Body? — A Simple Guide — NEW EBOOK","description":"\u003cp data-start=\"284\" data-end=\"552\" class=\"skrollable skrollable-between\"\u003eA reassuring digital ebook for girls going through puberty.\u003cbr data-start=\"343\" data-end=\"346\" class=\"skrollable skrollable-between\"\u003eThis guide helps girls understand the changes happening in their body — from hormones and periods to emotions and growth — while offering simple food, tea, and self-care tools to support them along the way.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"624\" class=\"skrollable skrollable-between\"\u003eEverything they’re experiencing is normal.\u003cbr data-start=\"596\" data-end=\"599\" class=\"skrollable skrollable-between\"\u003eThis book shows them why.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e Puberty can feel confusing, emotional, and overwhelming — especially when your body begins changing before you fully understand what’s happening.\u003c\/p\u003e\n\u003cp data-start=\"797\" data-end=\"1013\" class=\"skrollable skrollable-between\"\u003e\u003cstrong data-start=\"797\" data-end=\"842\" class=\"skrollable skrollable-between\"\u003eWhat’s Happening to My Teenage Girl Body?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a gentle, empowering digital ebook designed to help girls aged 9–16 understand the physical, hormonal, and emotional changes of puberty in a calm, age-appropriate way.\u003c\/p\u003e\n\u003cp data-start=\"1015\" data-end=\"1214\" class=\"skrollable skrollable-between\"\u003eThis guide explains puberty in clear, relatable language, covering topics such as breast development, periods, skin changes, hormones, energy shifts, and emotions — without fear, shame, or overwhelm.\u003c\/p\u003e\n\u003cp data-start=\"1216\" data-end=\"1338\" class=\"skrollable skrollable-between\"\u003eBeyond education, this ebook offers\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1252\" data-end=\"1295\" class=\"skrollable skrollable-between\"\u003epractical tools girls can use every day\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto support their changing body, including:\u003c\/p\u003e\n\u003cul data-start=\"1339\" data-end=\"1651\" class=\"skrollable skrollable-between\"\u003e\n\u003cli data-start=\"1339\" data-end=\"1406\" class=\"skrollable skrollable-between\"\u003e\n\u003cp data-start=\"1341\" data-end=\"1406\" class=\"skrollable skrollable-between\"\u003eA simple nutrition guide using an easy 40\/40\/20 plate framework\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1407\" data-end=\"1466\" class=\"skrollable skrollable-between\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1466\" class=\"skrollable skrollable-between\"\u003eKey nutrients that support hormones, growth, and energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1467\" data-end=\"1509\" class=\"skrollable skrollable-between\"\u003e\n\u003cp data-start=\"1469\" data-end=\"1509\" class=\"skrollable skrollable-between\"\u003eEasy recipes girls can make themselves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1510\" data-end=\"1582\" class=\"skrollable skrollable-between\"\u003e\n\u003cp data-start=\"1512\" data-end=\"1582\" class=\"skrollable skrollable-between\"\u003eGentle herbal tea rituals to support calm, focus, and period comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1583\" data-end=\"1651\" class=\"skrollable skrollable-between\"\u003e\n\u003cp data-start=\"1585\" data-end=\"1651\" class=\"skrollable skrollable-between\"\u003eSelf-care guidance to support confidence and emotional wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1653\" data-end=\"1841\" class=\"skrollable skrollable-between\"\u003eWritten with warmth and grounded in naturopathic wisdom, this ebook helps girls build body awareness, self-trust, and confidence during one of the most important transitions of their life.\u003c\/p\u003e\n\u003cp data-start=\"1843\" data-end=\"1917\" class=\"skrollable skrollable-between\"\u003ePerfect for parents, caregivers, clinics, schools, and wellbeing programs.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Jivana Tea","offers":[{"title":"Default Title","offer_id":40976914055232,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0500\/1024\/files\/Whats-Happening-To-My-Teenage-Girl-Body-_-A-Simple-Guide-_-NEW-EBOOK.png_1.webp?v=1776925430","url":"https:\/\/jivana.com.au\/products\/what-s-happening-to-my-teenage-girl-body-a-simple-guide-new-ebook","provider":"Jivana Tea","version":"1.0","type":"link"}